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What are You Packing for Snacks

Every week, I go to the grocery store and my eyes glaze over as I roam through the food aisles looking for that perfect balance of what my daughter WILL eat and what she SHOULD eat. She’s actually...

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The Weight Is Over: 5 Tips For Family Fitness

I have always struggled with my weight and grew up convinced that one of my genetic gifts was “big bones.”  Always on the chubby side as a kid, I became accustomed to shopping in Husky Hell and...

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Back To Basics: 5 Life Skills We Forget to Teach Our Kids

As my friend and business associate Hugh MacLeod likes to say, “we live in incredible times…”  And really, we do.  Despite the many hardships we face – from financial and civil unrest, to the...

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